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Fresh Turmeric Smoothie Bowl (Buh Bye Seasonal Allergies!)

A fresh turmeric smoothie bowl loaded with cauliflower, mango, lemon, orange, and a few other superfood ingredients to help you beat those seasonal allergies. So yummy!

PREP TIME: 2 MINUTES

TOTAL TIME: 2 MINUTES

SERVINGS: 12 OUNCES

INGREDIENTS

-1 cup frozen cauliflower
-1 cup frozen mango
-1 orange
-1/2 lemon
-1 inch piece of fresh turmeric
-1 tsp camu camu powder
-1 tbsp coconut butter or coconut oil will do\
-pinch of black pepper
-1/2 cup water or more depending on consistency you'd like
-1 scoop collagen peptides optional, or you can use any protein powder you like
-TOPPINGS:
-coconut
-golden berries
-mango
-bee pollen

INSTRUCTIONS

Blend all ingredients until thick and smooth. Top with desired (optional) toppings

Nutrition Facts

-Fresh Turmeric Smoothie Bowl
-Amount Per Serving
-Calories 24
-% Daily Value*
-Sodium 3mg 0%
-Potassium 75mg 2%
-Carbohydrates 4g 1%
-Sugar 3g 3%
-Vitamin A 175IU 4%
-Vitamin C 17.5mg 21%
-Calcium 9mg  1%
-Iron 0.1mg 1%